
Lauren Robinson
Behavior & Performance Specialist


Lauren is a gifted guide and skilled coach from North Carolina, with a personal story of transformation that began in high-level gymnastics and evolved through deep self-development in the areas of spirituality, physicality, and mental health.
Clients consistently praise her unwavering dedication and genuine enthusiasm for their health journeys. A graduate of Wake Forest University, Lauren studied Health & Exercise Science and met her husband, Rucker, during her time there.
She is a Certified Strength & Conditioning Specialist and is currently pursuing her National Board Certification in Health & Wellness Coaching.
Outside of BPR, Lauren loves spending time with her rescue pup, Winston, and exploring the great outdoors.