Invest in a body that can keep up with your life.
You don’t need another gym membership that leaves you to figure things out on your own.
At BPR, every member has a coach, an individualized plan, and a system built around their actual life.
01 / START HERE
ENROLLMENT FEE
$330
g.
Before we prescribe exercise, we learn what your body and your life actually need.
Every new member begins with a comprehensive, four-week enrollment process. This gives us the information we need to build the right plan from day one instead of handing you a generic workout and hoping for the best.
↳ Strategy session
↳ 75-minute Total Health Assessment
↳ Individualized health and fitness plan
↳ Follow-up coaching
02 / CHOOSE YOUR LEVEL OF COACHING
Two memberships. One very high standard.
g.
Both memberships give you individualized programming, unlimited small-group training, and a dedicated coach. The difference is how much coaching support you need beyond the gym floor.
FITNESS - MONTHLY MEMBERSHIP
$300
Individualized training with the structure to keep it
working.
Best for adults seeking strength, conditioning, and long-term fitness with regular coaching guidance.
Coach strategy meetings every 60–90 days
CAPACITY - MONTHLY MEMBERSHIP
$400
More coaching for people who want every part of their health working together.
Best for adults who need more frequent support across training, recovery, nutrition, habits, stress, and lifestyle.
More frequent coaching, deeper recovery integration, and behavior design.
INCLUDED IN BOTH
The essentials aren’t upgrades.
01 Strategy session
02 A personalized training plan
03 Unlimited small-group training
04 Self-guided facility access
05 Ongoing progress monitoring
06 Community events and Misogi expeditions
WHAT YOU'RE REALLY PAYING FOR
g.
Most gyms sell access.
BPR provides direction.
Equipment is useful. A workout is useful. Neither one can notice when work gets chaotic, recovery falls apart, or the plan you started with no longer fits.
That’s what coaching is for. Your coach pays attention, adjusts the plan, and helps you keep moving forward when life changes.
NOT SURE WHICH MEMBERSHIP FITS?
Let’s figure that out together.
You don’t need another gym membership that leaves you to figure things out on your own.
At BPR, every member has a coach, a personalized plan, and a system built around their actual life.
